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CNG Self-Care Resources for Adults | Recharging the CNG Battery: http://libguides.cng.edu

Battery

SELF-CARE RESOURCES FOR STAFF

Meditation APPS

MEDITATION APPS

 

 

Headspace YouTube Channel

  . 

Breathing

PRACTICAL BREATHING EXERCISES

or

Destress Monday Resources

Portable Practices

APPS

WELLBEING APPS

    

                                             

Ted TAlks

TED TALKS

Positive Affirmations

 

 

 

 

Battery Bottom

REMEMBER TO RECHARGE YOUR BATTERY 

Colegio NUEVA GRANADA | www.cng.edu | Cra 2E No. 70-20 | Phone: (571)212 3511
Bogotá - Colombia

CNG